Jackie Ruffing

The three R’s in the R3 Method stand for Rest, Relax, and Recoup and that is exactly what Jackie does for her diverse clientele. They find rest for their muscles, relaxation for their mind and recuperation for their entire body.

Each session is customized according to the clients’ needs, input and progress. Starting with the outermost tissues, Jackie subtly works her way to deeper and more compact layers of muscle by softening the fascial layers and quieting the nervous system.

Jackie’s R3 Method is a soft and gentle approach that provides a powerfully soothing experience. Using a variety of techniques that include tapping, myofascial release, reflexology and cranial sacral therapy, her clients often gain a new level of body awareness.

As a former athlete, physical education teacher and coach, her expertise in anatomy, physiology, and kinesiology shine through her performance of the R3 Method. She holds a bachelor’s degree in Physical Education from Methodist College and graduated in 2011 from the Cortiva Institutes Pennsylvania School of Muscle Therapy. Her additional certifications include Reflexology, Fascial Release, Basics of Cranial Sacral Therapy, Clinical Orthopedic Manual Therapy-Neck, Oncology, Rain Drop Therapy, and Hot Stone.

• Jackie’s massage “Pressure Intensity” is between 1-4
• Book Jackie for the R3 Method, Reflexology, Himalayan Salt Stone, Oncology (Unite for Her Provider), Hot Stone